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WE Ashtanga SERIES at WYC


We Ashtanga Summer Series:

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SUNDAY MORNINGS

8:30-10AM

DROPIN: $15

FULL 10 CLASS SERIES: $120

PACKAGES DO NOT APPLY

A flowing, athletic form of hatha yoga, Ashtanga is often viewed as the traditional precursor to the popular Vinyasa style. Rooted in the original set sequence of the Ashtanga Primary Series, We Yoga's Summer Ashtanga classes will take an accessible approach to this time-tested yoga form. Over the course of 10 classes, We Yogis will learn the essential ashtanga poses as well as preparations and techniques to dive deeper into this meditative style of classical yoga. With a focus on posture alignment, rhythm, and dynamic movement, this practice will provide the opportunity to explore new asana work while maintaining a focus on breath, community and awareness.

 

 

Earlier Event: June 15
GASWORKS PARK YOGA
Later Event: September 17
HOT HATHA TRAINING AT WYC